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Beginner's Yoga (Zoom)

In this gentle vinyasa (flow) yoga class, we move through foundational yoga poses at a moderate pace. Designed with beginner practitioners in mind, this practice is offered with props, modifications, and accessible options for every body.

Zoom link will be shared upon signing up.

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May 7

Beginner's Yoga (Zoom)

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July 9

Lo-Fi Flowga (Zoom)