Jan
21
Lo-Fi Flowga (Zoom)
Enjoy a fun, all-levels flow rooted in mindful breath and exploring feel-good movement with a curated lo-fi playlist in every class!
Jan
14
Lo-Fi Flowga (Zoom)
Enjoy a fun, all-levels flow rooted in mindful breath and exploring feel-good movement with a curated lo-fi playlist in every class!
Jul
9
Lo-Fi Flowga (Zoom)
Enjoy a fun, all-levels flow rooted in mindful breath and exploring feel-good movement with a curated lo-fi playlist in every class!
Jun
25
Beginner's Yoga (Zoom)
In this gentle vinyasa (flow) yoga class, we move through foundational yoga poses at a moderate pace. Designed with beginner practitioners in mind, this practice is offered with props, modifications, and accessible options for every body.
May
7
Beginner's Yoga (Zoom)
In this gentle vinyasa (flow) yoga class, we move through foundational yoga poses at a moderate pace. Designed with beginner practitioners in mind, this practice is offered with props, modifications, and accessible options for every body.
Apr
30
Restorative Yoga (Zoom)
Relax and unwind with mellow movement, soulful breathwork, and meditation to bring you out of your head and into your body.
Apr
6